Product Review

I haven't been in the blogging mood lately, not sure whats up with me :( but don't worry, I'm back!

Today, I'm going to finally do my fish oil review!!

I just take The Vitamin Shoppe brand

Just an overview of what the bottle says,

• May reduce the risk of coronary heart disease
• Supports a healthy inflammation response
• Important for brain and eye development

I take it because it's said to help with acne, and all the reasons above are a great reason to take it!
I'll start out with the cons:

1. It staaaaaaaanks! Literally it smells like fish food. haha!! 
2.  Gives you gas, it only makes me burp.  Which that doesn't bother me, I burp like cray anyways.
3. If you don't eat with it, you'll be burping up the taste.

So, obviously I don't have that many cons, and even my cons are like "eh" when you take the pill you can't taste it, they also have different types of fish oil, my dad actually takes a "smoothie" thing, I'm not sure what it is, but it's flavored. You can see that the pill is like a horse pill, and that may bother some people, but for me, I've had to take pills that big and even sometimes bigger, for doctor's reasoning's. So it doesn't bother me.

Pros:
I've pretty listed my pros, when I read off what the bottle said.  I just didn't talk about the acne, I've noticed when I stop taking it my acne starts to get bad again, and the fish oil helps keep it down and not as bad as it was getting.  But really all in all I suggest people take it!! It's really good for you and I don't really have any complaints!
I know weird that I did a fish oil review, but I really had no idea how well it would work and now I try to remember to take it every day.

♥♥